Friday, January 25 7:30 pm
My Music Centre
15 Thickson Rd. N. $10.00
Let out your inner drummer! We start with a meditation and then let the drumming take us on a creative, energizing, music-making journey that is never the same twice. You don't need to know how to drum or have previous musical experience to be part of this unique circle. There is no right or wrong way to drum and no pressure to perform. We embrace the flow of free form drumming. Just let go and drum. Members of the circle make this a one of a kind musical experience by sharing a variety of drums and rhythm instruments.
Please register in advance.
905-666-8238 or firstname.lastname@example.org
Cancellation notice is appreciated.
Winter classes are offered through the Bowmanville Older Adult Association and the Whitby Senior Centre. Please register as soon to avoid class cancelation.
Classes open to adults of ALL ages.
RECREATIONAL AFRICAN DRUMMING BEGINNERS: This course is for those interested in learning to drum with the African djembe. Learn basic technique, a variety of lively rhythms and how to improvise with others. Enjoy the many health benefits associated with drumming, such as relaxation, improved cognitive ability and a boost to the immune system. Djembe drumming promotes community building and lifts the spirits. Drums are provided or bring your own.
Friday 10 to 11 am (11 wks) January 18th to March 29th
$55.00 members / $71.50 non-members
INTUITIVE & PSYCHIC DEVELOPMENT PART 1: This course helps you to trust your intuition and identify and use your psychic gifts you to receive universal messages and connect to the spirit world. Topics include: Strengthening Intuitive Connection, Psychic Gifts, Pendulums, Dowsing, Auras/Auragraphs, Psychometry, Psychic Readings. Monday 12 to 1pm (10 wks) Jan.14th to March 25th (No class Feb.18)
$75.00 members / $97.50 non-member
GUIDED MEDITATION: Do you ever worry, feel up-tight or panicky, get confused, can’t sleep or get down in the dumps? Then meditation might be the answer. In this class, focus is on deep breathing, body relaxation and guided mental imagery. Guided meditation helps to improve memory, increase energy and promote sleep. It creates a positive perspective and enhances an overall sense of well-being. Wednesday 1 to 2 pm
(10 wks) January 16th to March 20th
OR Friday 1 to 2 pm (10 wks) January 18th to March 29th (No class March 22nd) $50.00 members / $65.00 non-members
Whitby Senior Activity Centre
DRUMMING for HEALTH: This course is for those interested in learning to drum with the African djembe. Learn basic technique, a variety of lively rhythms and how to improvise with others. Enjoy the many health benefits associated with drumming, such as relaxation, improved cognitive ability and a boost to the immune system. Reduce stress, lift your spirits, have fun and feel better. Drums are provided or bring your own. Wed. Jan 9th to March 20 (11 wks) 3 to 4 pm $46.97
INTUITIVE & PSYCHIC DEVELOPMENT Part 2: This course continues to provide a variety of tools and experiences
connecting you more profoundly to your
to your intuitive and psychic powers. Topics for Part 2 include: Strengthening Intuitive and Psychic Connection, Automatic Writing, Subtle Energies, Spiritual Healing, Spirit Guides, Fairies and Angels, Channeling, Gallery Readings, Mediumship
Thursday Jan 10 to March 14 (10 wks)
3:00 to 4:30 pm $33.45