Whitby Drum Circle
Friday, January 31 Lynde House Museum Red Brick Building 900 Brock St. S. 7:30 pm $10.00 Let out your inner drummer! We start with a meditation and then let the drumming take us on a creative, energizing, music-making journey that is never the same twice. You don't need to know how to drum or have previous musical experience to be part of this unique circle. There is no right or wrong way to drum and no pressure to perform. We embrace the flow of free form drumming. Just let go and drum. Members of the circle make this a one of a kind musical experience by sharing a variety of drums and rhythm instruments. Please register in advance. 905-666-8238 or j.ditta@rogers.com Cancellation notice is appreciated. Testimonial: Drum Circle was incredible for me. Every single aspect about the evening was just perfect. The evening seemed created just for me. I thank you so much for the gifts and generosity you put forth to enable us to stretch our growth muscles and enrich our lives. Janice |
Classes
Classes are offered through the Bowmanville Older Adult Association (BOAA) Classes are open to adults of ALL ages. BOAA - 905-6972856 https://bowmanvilleolderadults.com BOAA Winter Programs RECREATIONAL AFRICAN DRUMMING BEGINNERS This course is for beginners who are interested in learning to drum with the African djembe. You will learn basic technique, a variety of lively rhythms and how to improvise with others. You will enjoy the many health benefits associated with drumming, such as relaxation, improved cognitive ability and a boost to the immune system. Djembe drumming promotes community building and lifts the spirits. Drums are provided or bring your own. Friday - 10:00 - 11:00 am January 17 to March 31 (11 wks) $55 members/$71.50 non-member INTUITIVE AND PSYCHIC DEVELOPMENT PART 1 This course will help you tap into and trust your intuition, that aspect of yourself that guides you in the right direction. It will help you to identify your psychic strengths, clairvoyance, clairsentience, or clairaudience, enabling you to receive universal messages and connect to the spirit world. Developing your intuitive and psychic abilities will give you greater clarity, awareness, energy and improves creative problem solving. Monday - 12:00 pm to 1:30 pm Jan. 13 to March 27 (No class Feb.17) (10 wks) $75 members/ 97.50 non-members GUIDED MEDITATION In this class, focus is on deep breathing techniques, body relaxation, guided mental imagery with tme for sharing experiences. Guided meditation helps to improve memory, increases energy and improves sleep. It creates a positive perspective and enhances an overall sense of well-being and vitality. Simply put, meditation equals stress reduction, which equals health promotion. Wednesday - 1:00 to 2:00 pm January 15 to March 25 (11 wks) $55 members / $71.50 non-members |