Whitby Drum Circle
on hold until further notice Lynde House Museum Red Brick Building 900 Brock St. S. 7:30 pm $10.00 Let out your inner drummer! We start with a meditation and then let the drumming take us on a creative, energizing, music-making journey that is never the same twice. You don't need to know how to drum or have previous musical experience to be part of this unique circle. There is no right or wrong way to drum and no pressure to perform. We embrace the flow of free form drumming. Just let go and drum. Members of the circle make this a one of a kind musical experience by sharing a variety of drums and rhythm instruments. Please register in advance. 905-666-8238 or j.ditta@rogers.com Cancellation notice is appreciated. Testimonial: Drum Circle was incredible for me. Every single aspect about the evening was perfect. The evening seemed created just for me. I thank you so much for the gifts and generosity you put forth to enable us to stretch our growth muscles and enrich our lives. Janice |
Summer Zoom Classes
Zoom classes are free of charge through the Bowmanville Oder Adults Association. (BOAA) Classes are open to adults of all ages and do not require a membership at present. Drum Circle To register contact Veronica Vargas - program director for BOAA. - 905-697-2856 Rhythm Wellness Drum Circle Drumming is a natural well-ness tool for releasing stress, boosting the immune system, lifting the spirits and having fun. Immerse yourself in healing rhythms and music making. Become a bridge to your inner world, from heartbeat to drumbeat, creating your own rhythmic signature. No drums necessary! Percussion is any two objects struck together so you can play on your thighs, find instruments in your home like buckets, wooden spoons or even soup cans. Get creative. Go outdoors. Sticks, rocks, branches of leaves seed pods make great natural percussion instrument. Monday - 11:45 am to 12:45 pm Guided Meditation Build a tool box of relaxation techniques in this three-part meditation class. We start with a deep breathing exercise, followed by body relaxation, and guided mental imagery. Guided meditation helps to improve memory, increases energy and improves sleep. It creates a positive perspective and enhances an overall sense of well-being and vitality. The class finishes with time to share experiences. Guided meditation is gentle with no expectations and no pressure to perform. Monday - 1:00 to 1:45 pm |