Events/Classes

Whitby Drum Circle
Friday, Sept. 27
Lynde House Museum
Red Brick Building
900 Brock St. S.
7:30 pm
$10.00
Let out your inner drummer! We start
with a meditation and then let the drumming take us on a creative, energizing, music-making journey that is never the same twice. You don't need to know how to drum or have previous musical experience to be part of this unique circle. There is no right or wrong way to drum and no pressure to perform. We embrace the flow of free form drumming. Just let go and drum. Members of the circle make this a one of a kind musical experience by sharing a variety of drums and rhythm instruments.

Please register in advance.
905-666-8238 or j.ditta@rogers.com
Cancellation notice is appreciated.

Testimonial: Drum Circle was incredible for me. Every single aspect about the evening was just perfect. The evening seemed created just for me. I thank you so much for the gifts and generosity you put forth to enable us to stretch our growth muscles and enrich our lives. Janice

Classes

Classes are offered through the Bowmanville Older Adult Association (BOAA) and the Whitby Senior Centre. Classes offered by the Whitby Senior Centre are open to adults fifty-five years and older. Classes offered by the BOAA are open to adults of ALL ages.

BOAA - 905-6972856
https://bowmanvilleolderadults.com

Whitby - 905-668-1424
https://whitby.ca

Intuitive & Psychic Development
This course offers you a variety of tools for tapping into and learning to trust your intuitive guidance. You will learn to identify your psychic strengths, enabling you to receive universal messages. Developing your intuitive and psychic abilities gives you greater clarity, awareness, energy and improves creative problem solving. Topics include receiving guidance and messages, pendulums, dowsing, psychometry, auras, readings and spiritual healing.
BOAA - Monday Sept.16 to Nov.25
12:00 - 1:30 pm (10 wks) Part 1
$75 members/$97.50 non-members

Whitby - Thursday, Sept. 19 to Dec. 5
3:00 - 4:30 pm (12 wks) Part 1
$53.82
Testimonial: Thank you Julie for the illuminating course on intuition and psychic development. You provided powerful exercises and tools to develop my inner guidance and wisdom. Sandy
Recreation Djembe Drumming
This course is for beginners who are interested in learning to drum with the African djembe. You will learn basic technique, a variety of lively rhythms and how to improvise with others. You will enjoy the many health benefits associated with drumming, such as relaxation, improved cognitive ability and a boost to the immune system. Djembe drumming promotes community building and lifts the spirits. Drums are provided or bring your own.
BOAA - Friday Sept. 20 to Dec. 13
10:00 to 11 am (13 wk) Beginners
$65 members/$84.50 non-members

Whitby - Wed. Sept. 25 - Dec.11
3:00 - 4:00pm (12 wks) Beginners
$53.52
Guided Meditation
Do you ever worry, feel up-tight or panicky, get confused, can’t sleep
or get down in the dumps? Then meditation might be the answer. Simply put, meditation equals stress reduction, which equals health promotion. In this class, focus is on deep breathing, body relaxation and guided mental imagery. Guided meditation helps to improve memory, increases energy and improves sleep. It creates a positive perspective and enhances an overall sense of well-being and vitality. The class finishes with time to share experiences. Guided meditation is gentle with no expectations and no pressure to perform.
BOAA - Wed. Sept. 18 to Dec. 11th
1:00 to 2:00 pm (13 wks) All levels
$65 members/$84.50 non-members